I haven't written for a while, sorry about that!
Now it is time to make a post about my new Spring Session. I have new places, gyms. So you should take a look at those as well.
Otherwise I had to give up one of my favourite step class at YMCA, downtown. Even though I love the atmosphere at Y, the participants are great and anthusiastic, just check my Facebook! :))) But unfortunately this is a volunteer job and I cannot do it forever :( I wish I could though!!!
Now let's look forward:
The Spring Session starts on April 4th, Monday (somewhere a week before).
8.00 am-8.55 am: Cardio Latino (Jewish Y)
12.15 pm-1.00 pm: Aerobics with step (Aldred Gym)
1.15 pm-2.00 pm: Aerobics with step (Aldred Gym)
5.15 pm-6.00 pm: Aero Capoeira (Aldred Gym)
5.30 pm-6.30 pm: Aero Capoeira (M-fitness, St.Laurent)
12.15 pm-1.00 pm: Dance Step (YMCA, downtown) alternating with another teacher, exact dates later
5.30 pm-6.30 pm: Hard Core (M-fitness, St.Laurent)
9.00 am-10.00 am: Hot Iron (Flex Gym)
6.00 pm-7. pm: Spinning (YMCA-NDG)
7.15 pm-8.15 pm: Kickbox (YMCA-NDG) originally it's a Aero Capoeira class, but I can't use that name there
9.25 am-10.25 am: Toning (YMCA-NDG)
10.30 am-11.15 am: Spinning (YMCA-NDG)
No Classes, if I have replacements I'll keep them updated!
10.oo am-11.00 am: Spinning (M-fitness, Decarie)
And there are the gyms addresses and websites:
Old Montreal, 507 Place'd Armes
5400 Westbury Ave.
4200 St.Laurent Ave. Suite 300
Montreal, H2W 2R2
6900 Decarie, Suite 200 (in the Shopping Mall)
Montreal, H3X 2T8
LaSalle, H8N 2N6
4335 Hampton Street
Montreal, H4A 2L3
Montreal, H3A 1P7
I'll keep my schedule updated, I usually have some replacements as well somewhere else. So good to check my blog often :)